Classic Flow

Classic Flow

Por: Radio Australia
Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.

In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
58 episodios disponibles

Latest episodes of the podcast Classic Flow

Bonus: Classic Flow presents Nature Track 08/07/2020
Bonus: Goodnight Moon Salutations 30/05/2019
Full Body Marinade: Yin Yoga 16/05/2019
Juicy Hips 09/05/2019
Finding Sweet Balance 02/05/2019
Bathe in Breath: Pranayama 25/04/2019
Freshly Squeezed: Twists 18/04/2019
Spicy Core 11/04/2019
Heart Sauce: Journey to Wheel Pose 04/04/2019
Season 3: Journey Through Sensation 28/03/2019
Mini Meditation for a calm, alert mind 04/03/2019
Mini meditation on sound 28/02/2019
Mini Meditation: mini nidra 25/02/2019
Mini Meditation: three-part breath 21/02/2019
Mini Meditation: witnessing 18/02/2019
Mini Meditation: one sun salutation 14/02/2019
Mini Meditation: three conscious breaths 11/02/2019
Mini Meditation: stairway to relaxation 07/02/2019
Mini Meditation for a peaceful heart 02/02/2019
Mini Meditation: desk break 31/01/2019
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