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Listen "Mini Meditation: mini nidra"
Episode Synopsis
Guest presenter Rachael guides you through a mini version of the practice yoga nidra, bringing about a state of deep relaxation. Featuring the music of Australian pianist and composer Sally Whitwell.Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/liveFollow Classic Flow on Instagram @classicflow_yogaGet in touch at [email protected]
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