Mini Meditation: witnessing

18/02/2019 4 min
Mini Meditation: witnessing

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Episode Synopsis


Guest presenter Kate Alexandra guides you through the practice of witnessing sensation in the body, the breath and the sounds of Osvaldo Golijov’s beautiful string quartet, Tenebrae.Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/liveFollow Classic Flow on Instagram @classicflow_yogaGet in touch at [email protected]