Episode Synopsis "Winter Guided Meditation to Soothe the Soul"

Winter Guided Relaxation Meditation Poem - ‘As you are’ by Nayyirah Waheed

Listen "Winter Guided Meditation to Soothe the Soul"

More episodes of the podcast Clare Fitzgerald

• Full Moon in Leo Meditation Feb 2025
• Imbolc Meditation - Meet the Goddess Brigid
• Meditation and Breathwork to Soothe the Soul during times of change and as the world reopens again.
• Loving Kindness Meditation during Covid_19
• Winter Guided Meditation to Soothe the Soul