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Episode Synopsis "CHYA One - Stoicism"
Hello and Welcome to Change How You’re Animated, your twice-monthly dark humour podcast on how to reduce anxiety and stress. My name is Martin Hush and I will be guiding you through a whole variety of whimsical exercises and beliefs present in this world. In this episode, I will be discussing Stoicism, what it is, and whether it can be used to help reduce anxiety and stress.
In God we trust