Assertiveness, Judgement, & Criticism

04/02/2022 18 min Temporada 2

Listen "Assertiveness, Judgement, & Criticism"

Episode Synopsis

I find it difficult expressing my feelings and emotions at times especially during moments of anger and frustration. It's nothing more stressful than withholding your aggression and not being able to express it in a productive way. Here I discuss whats that like so we all can better handle ourselves without being left with the feeling of regret.