The struggle with mental health and how I identify with it

12/06/2023 24 min Episodio 2

Listen "The struggle with mental health and how I identify with it"

Episode Synopsis

So many of us suffer from mental health, but many of us don't even know we do. With may being Mental Health Awareness Month, I thought, why not talk about it. For a long time, I've self medicated, thinking it was the answer to my problem, not realizing I was only killing myself. It wasn't until I finally got the help I needed that i realized it wasn't the drugs that kept me sick it was my mental health.