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Listen "Lee Runs Ultras - Running for Mental Health"
Episode Synopsis
Meet Lee, Ultra Runner and Coach who shares his wisdom when it comes to training smart and coping with mental health through exercise.
Connect with Lee: YouTube: https: //www.youtube.com/channel/UC3LXjzEZY8wdxGAvviBZ3iQ IG: https://www.instagram.com/leerunsultras/ Vet I Run: https://www.facebook.com/Vetirun/
Connect with me: Coaching - www.chrismacfitness.com Facebook - https://www.facebook.com/chrismacfitn... Instagram - https://www.instagram.com/chris_mac_f... Twitter - https://twitter.com/chris_mac_fit LinkedIn - https://www.linkedin.com/in/chris-mac... The Chris Mac Fitness Podcast - https://podcasts.apple.com/ge/podcast... Friends of the Earth Charity Donation (Ben Neveresting): https://www.justgiving.com/fundraisin...
Please review, share and subscribe!
Connect with Lee: YouTube: https: //www.youtube.com/channel/UC3LXjzEZY8wdxGAvviBZ3iQ IG: https://www.instagram.com/leerunsultras/ Vet I Run: https://www.facebook.com/Vetirun/
Connect with me: Coaching - www.chrismacfitness.com Facebook - https://www.facebook.com/chrismacfitn... Instagram - https://www.instagram.com/chris_mac_f... Twitter - https://twitter.com/chris_mac_fit LinkedIn - https://www.linkedin.com/in/chris-mac... The Chris Mac Fitness Podcast - https://podcasts.apple.com/ge/podcast... Friends of the Earth Charity Donation (Ben Neveresting): https://www.justgiving.com/fundraisin...
Please review, share and subscribe!
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