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Listen "George Horlock - Health, Calisthenics & Trauma Release Exercises"
Episode Synopsis
In this episode George Horlock discusses all things health including nutrition and his out of body experience.
He also explains his calisthenics training protocols and explains TRE - Trauma Release Exercises.
Georges TRE Video: https://www.youtube.com/watch?v=IDkovJxVGHA&t=68s
Connect with George:
YouTube - https://www.youtube.com/channel/UC_ezZJXgpnl4nyRncrzKgQg
Instagram - https://www.instagram.com/george_horlock/
Connect with me: Coaching - https://www.chrismacfitness.com/
Facebook - https://www.facebook.com/chrismacfitnesscoach
Instagram - https://www.instagram.com/chris_mac_fitness/
Twitter - https://twitter.com/chris_mac_fit
LinkedIn - https://www.linkedin.com/in/chris-macpherson-a45b4612a/
Please like, share and subscribe!
He also explains his calisthenics training protocols and explains TRE - Trauma Release Exercises.
Georges TRE Video: https://www.youtube.com/watch?v=IDkovJxVGHA&t=68s
Connect with George:
YouTube - https://www.youtube.com/channel/UC_ezZJXgpnl4nyRncrzKgQg
Instagram - https://www.instagram.com/george_horlock/
Connect with me: Coaching - https://www.chrismacfitness.com/
Facebook - https://www.facebook.com/chrismacfitnesscoach
Instagram - https://www.instagram.com/chris_mac_fitness/
Twitter - https://twitter.com/chris_mac_fit
LinkedIn - https://www.linkedin.com/in/chris-macpherson-a45b4612a/
Please like, share and subscribe!
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