My journey with health, fitness, weight loss (& gain!) & managing stress. Join me & let this help you get ideas that can help you handle these things in your life too.

Latest episodes of the podcast Chicks Take Charge

• #4 The Plan, it's not about the How's
• #3 My Origin Story Pt3
• #2 My Origin Story Pt 2
• My true start with fitness - Part 1