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Listen "The One with Sara"
Episode Synopsis
I enjoyed chattin' with Sara today! She is a working mama with 2 boys that she also homeschools! She lives in New Hampshire! I am so proud of you resolve, she has currently lost 11 pounds and 4.5 inches. We live 23 hrs and 34 minutes apart, so no front porch coffee, but I love that my clients become friends! I pray that the stories you hear on Chattin' inspire you to live better!
Name: Sara
Age: 40
State: NH
When did you begin THM: 2019
Progress: Lost 11 pounds, 4.5” since coaching in Spring buds 2022
Fave NSV: I feel better in my clothes!
Fave recipe: Creamy Tuscan Chicken
Connection with Coach Amy: Joined Buds Spring 2022, now in Blooms, Coach Amy has shown me how to change my relationship with food and be fully committed to THM as long-term thinking!
Check out my website: www.southernandhealthyms.com
Sign Up for Mid·Summer Buds Early Bird List: https://southernandhealthyms.com/buds-program
Name: Sara
Age: 40
State: NH
When did you begin THM: 2019
Progress: Lost 11 pounds, 4.5” since coaching in Spring buds 2022
Fave NSV: I feel better in my clothes!
Fave recipe: Creamy Tuscan Chicken
Connection with Coach Amy: Joined Buds Spring 2022, now in Blooms, Coach Amy has shown me how to change my relationship with food and be fully committed to THM as long-term thinking!
Check out my website: www.southernandhealthyms.com
Sign Up for Mid·Summer Buds Early Bird List: https://southernandhealthyms.com/buds-program
More episodes of the podcast Chattin' with Coach Amy
Preserving Health - The One with Bekah
21/07/2025
Be on the Front - The One with Bethany H.
07/07/2025
A New Vocabulary - The One with Alesha L.
23/06/2025
Healthy & Whole - The One with Layne H.
26/05/2025
In God we trust