Y’all, this episode is special. 💗 My guest today is Alesha—​1on1 coaching​ client, ​Blooms​ group member, and one of the most coachable women I’ve ever worked with. Her journey has made me a better coach, and I know her story will bless you, too.Alesha has faced autoimmune struggles and a long season of prescription overload, but she refused to settle. With heart work, mind work, and a whole lot of faith, she found a new way forward—one where food, flexibility, and grace guide her journey. She’s embraced the Trim Healthy Mama lifestyle with her whole heart, and her family is right there with her, thriving alongside her.We’re talking about it all—coaching, motherhood, BHRT, and how ​Kiaora​ support has also changed the game for her. If you’ve ever wondered what’s possible when you stay consistent and keep your heart open to healing, this episode is for you. 💪✨Want to get more information on Kiaora: https://southernandhealthycoaching.com/partnershipsSeason 5 Episode 12

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