This episode is a fun one, y’all—we’re switching things up and recording straight from my kitchen! 🍳 Join me and Darlene as we chat about the ​Trim Healthy Mama products​ that are currently blessing our socks off. We’re breaking down how we use them throughout the day, why they’re worth it, and giving you fresh ideas to make them work in your own routine.If you’ve ever felt unsure about what to buy or how to actually use those “special ingredients,” this episode is for you. From clean ingredients to powerful fueling benefits, these products support your body in ways that go far beyond the label. Come hang out with us in the kitchen—you’ll leave inspired, encouraged, and ready to make those healthy swaps count!Trim Healthy Mama affiliate link: https://store.trimhealthymama.com/?ref=370 *I make a small commission at no cost to you that helps to support Southern & Healthy! Thank you! Season 5 Episode 11

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