Listen "The One with Me, Myself & Darlene"
Episode Synopsis
Welcome back to Chattin' with Coach Amy! When ladies joined the list to watch my 6 year Trimiversary LIVE event in January, they had the opportunity to submit a question asking me what they wanted to know about my 6 year health journey. Today, I'm joined by my client, Darlene, who's helping me through this list to continue getting y'all's questions answered! So many of you want to know how I have stayed consistent and motivated to maintain the Trim Healthy lifestyle. I talked about where I was when I started, how I manage and juggle my meals, and ladies, if y'all know me, how I like to keep things simple!
Please visit my website, www.southernandhealthyms.com, to watch the replay of the live event celebrating my 6 year Trimiversary!
Please visit my website, www.southernandhealthyms.com, to watch the replay of the live event celebrating my 6 year Trimiversary!
More episodes of the podcast Chattin' with Coach Amy
Preserving Health - The One with Bekah
21/07/2025
Be on the Front - The One with Bethany H.
07/07/2025
A New Vocabulary - The One with Alesha L.
23/06/2025
Healthy & Whole - The One with Layne H.
26/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.