Send us a textYou can support the podcast by reviewing and sharing this episode with someone who shares your interest for growth in Training, Mindset and Nutrition.https://link.chtbl.com/Chasing-EnergyReady to try sprouting at home, but overwhelmed by the options? The Sprout Spout makes it foolproof. Use this link https://sproutspout.com/discount/CE and save 10% when you grab yours and start growing superfoods today!Send me a note via IG @dplucas and let me know what you like or want more of from the podcast.Daniel Lucas (@dplucas) • Instagram photos and videosIn Episode 50 of the Chasing Energy podcast, the hosts delve into the world of sprouting, highlighting the health benefits of fresh sprouts and addressing common challenges associated with traditional sprouting methods. The inventor of Sprout Spout joins the conversation to discuss the practicalities and advantages of this innovative product, designed to simplify home sprouting. They touch on the nutritional advantages of sprouts like broccoli and mung beans, sharing personal anecdotes and tips for successful sprouting at home. Additionally, the episode explores the broader impacts of healthy eating habits, sustainability, and the advantages of homegrown food. The guest also offers insights into staying healthy with practices like power yoga, fasting, and supplementing with products from USA Medical.00:00 Introduction to Episode 5000:04 Challenges of Sprouting at Home01:00 Podcast Updates and Listener Engagement01:47 Interview with Jake: Health and Wellness03:55 Sprouting Experiences and Insights07:07 The Benefits of Broccoli and Mung Bean Sprouts12:30 Nutritional Insights and Health Benefits22:08 Understanding CBD Absorption23:14 The Benefits of Ashwagandha25:21 Exploring Fenugreek Sprouts30:17 Challenges in Sprouting and Commercialization35:00 The Importance of Homegrown Food37:49 Cultural Differences in Meal Preparation40:30 Sprouting Tips and Final ThoughtsInstagramhttps://sproutspout.com/

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