Episode Synopsis "Chapter 2: Health and Fitness"

Celina and Ashley talk about the various facets of health and fitness, ranging from physical exercise, body image and body positivity, taking care of yourself emotionally, and addressing your mental health needs

Listen "Chapter 2: Health and Fitness"

More episodes of the podcast Chapter Twenties Podcast

• Chapter 8: Interests at the Moment!
• Episode 7: Lessons & Learning ft. James
• Episode 6: 2020 Election
• Chapter 5: FOMO
• Chapter 4: Careers ft. Aaron
• Chapter 3: Faith ft. Ethan
• Chapter 2: Health and Fitness
• Chapter 1: Pilot