The Courage to Make a Change

24/03/2025 46 min Temporada 1 Episodio 54
The Courage to Make a Change

Listen "The Courage to Make a Change"

Episode Synopsis

In this deeply personal episode of Chaos to Calm, Karen discusses the bravery required to make significant life changes. From moving cities and changing careers to facing the grief of losing loved ones and ending relationships, she shares her journey and the lessons learned. This episode offers a reflective look at the fears, challenges, and ultimate growth that come with embracing change.   Chapters: 01:43 The Uncertainty of Change 02:17 Big Life Changes 02:47 The Impact of Grief 03:04 The Power of Self-Trust 16:58 Coping Mechanisms 09:58 Resistance and Acceptance 11:33 Impact on Relationships 15:19 Embracing Solitude   Connect with Karen: Instagram Email Website Book With Karen Don't forget to leave a rate & review!