How to Spring Clean Your Life

07/04/2025 42 min Temporada 1 Episodio 55
How to Spring Clean Your Life

Listen "How to Spring Clean Your Life"

Episode Synopsis

In this episode, Karen covers the importance of 'spring cleaning' your life. Instead of focusing on organizing your home, she discusses removing toxic elements and habits from your lifestyle that drain energy and negatively impact your health, relationships, and overall well-being.   Chapters: 01:41 Spring Cleaning For Your Life 03:46 Toxic or Draining Relationships 10:10 Letting Go of Extra Work and Obligations 14:17 Cleaning Up Your Nutrition 21:48 Detoxing Your Home 27:01 Decluttering Your Space 33:05 Karen's Spring Cleaning Wellness Bundle 41:32 Conclusion and Call to Action   Get your Wellness Bundle HERE   Connect with Karen: Instagram Email Website Book With Karen Don't forget to leave a rate & review!