Change your Relationship with Food

Change your Relationship with Food

Por: Kyla Holley
Winner of the Best Psychology Podcast at the Women in Podcasting Awards 2024.

Are you tired of feeling trapped in a cycle of toxic diet culture?
Ready to change your relationship with food for good?
My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss.
Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free.
With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life.
Get ready to nourish your body, nurture your soul, and embark on a journey towards a happier, healthier you!
94 episodios disponibles

Latest episodes of the podcast Change your Relationship with Food

Mostrando página 5 de 5

The truth about Dietitians with Rachel O'Brien 09/04/2024
Cognitive Dissonance - Have you got it, and does it matter? 02/04/2024
A Conversation with Mary Pearson - Author of Weighed Down 26/03/2024
You and chocolate can be friends! 18/03/2024
The grey area between a diet and an eating disorder 12/03/2024
Can weight loss ruin my relationship? 05/03/2024
How does trauma affect my relationship with food? 27/02/2024
Secrets and lies 20/02/2024
Is bariatric surgery for me? 13/02/2024
What's all the fuss about Ozempic? 06/02/2024
Are sweeteners OK? 30/01/2024
Why do I have food cravings? 23/01/2024
Why can’t I love my body? 18/01/2024
Why can’t I stick to a diet? 18/01/2024
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