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Listen "Why can’t I love my body?"
Episode Synopsis
LOVE YOUR BODY
LOVE THE SKIN YOU'RE IN
Why is this so difficult for most of us?
Kyla discusses the disconnection that many of us feel, especially if we have a trauma history or a dieting history.
Do you really hate it? Aren't there any 'good' bits?
How can we achieve body acceptance instead?
Looking for unconditional love? Maybe you already have it?
Kyla Holley is the Director of the Australian Centre for Eating Behaviour www.acfeb.com
Want more ?
Please follow this podcast. We really value our connection with you.
If you have episode suggestions or questions, you can contact Kyla on [email protected]
Need the Change your Relationship with Food Journal and Workbook?
Then Click here https://www.amazon.com.au/Change-Your-Relationship-Journal-Workbook/dp/B0C91KG16R/ref=sr_1_3?crid=10KQQ6XS7PTA9&keywords=change+your+relationship+with+food&qid=1705448202&sprefix=change+your+rela%2Caps%2C241&sr=8-3
LOVE THE SKIN YOU'RE IN
Why is this so difficult for most of us?
Kyla discusses the disconnection that many of us feel, especially if we have a trauma history or a dieting history.
Do you really hate it? Aren't there any 'good' bits?
How can we achieve body acceptance instead?
Looking for unconditional love? Maybe you already have it?
Kyla Holley is the Director of the Australian Centre for Eating Behaviour www.acfeb.com
Want more ?
Please follow this podcast. We really value our connection with you.
If you have episode suggestions or questions, you can contact Kyla on [email protected]
Need the Change your Relationship with Food Journal and Workbook?
Then Click here https://www.amazon.com.au/Change-Your-Relationship-Journal-Workbook/dp/B0C91KG16R/ref=sr_1_3?crid=10KQQ6XS7PTA9&keywords=change+your+relationship+with+food&qid=1705448202&sprefix=change+your+rela%2Caps%2C241&sr=8-3
More episodes of the podcast Change your Relationship with Food
Why Stress Makes Us Starve or Stuff
04/11/2025
Are You Stuck in The Diet Loop?
28/10/2025
When unexpected things happen....
21/10/2025
Soothe Without Food
07/10/2025
In God we trust