Chain of Thought

Chain of Thought

Por: Robyn Cogburn
Welcome to Chain of Thought, the podcast where we dive into the power of sustainable lifestyle changes and healthier habits. Hosted by Nurse Practitioner Robyn Cogburn, along with her dedicated team, each episode explores the connections between health, wellness, and personal growth. From practical tips to inspiring stories, we offer expert insights into how you can shift your mindset and build lasting habits that don't just support your wellness journey but enrich your life. Chain of Thought is about making progress, not perfection, and embracing changes that lead to a more balanced, healthier life.
21 episodios disponibles

Latest episodes of the podcast Chain of Thought

Healing Beyond the Label 06/06/2025
S2 E12: Healing Isn't Always Clinical with Tricia Ptak (part 2) 02/05/2025
S2 E11: Healing Isn't Always Clinical with Tricia Ptak (part 1) 25/04/2025
S2 E10: The Weight I Carried 18/04/2025
S2 E9: Redefining Wellness with Tyler 01/04/2025
S2 E8: When Food Becomes a Lifeline: Veronica's Story (Part 3) 21/03/2025
S2 E7: When Food Becomes a Lifeline: Veronica's Story (Part 2) 14/03/2025
S2 E6: When Food Becomes a Lifeline: Veronica's Story (Part 1) 07/03/2025
S2 E5: Body Dysmorphia with Michael Richter pt.2 28/02/2025
S2 E4: Body Dysmorphia with Michael Richter 21/02/2025
S2 E3: Breaking Barriers: Robyn's Ketamine Journey 07/02/2025
S2 E2: Newborn, New Mom 31/01/2025
S2 E1: The Decline of Personalized Healthcare 24/01/2025
08: Tips from a Registered Dietician with Katy Poff 17/01/2025
07: Integrating into the Real World 10/01/2025
06: What do you mean by easy? 03/01/2025
05: Debunking and Learning 27/12/2024
04: Is It Magic? 20/12/2024
03: How the Keychain Diet Impacts Us: A Firsthand Journey 13/12/2024
02: The Keychain Diet: Overcoming Weight Loss Struggles & Finding Self-Acceptance 27/11/2024
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