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Listen "Ep:7. Is your body holding you back when exercise and eating right Isn’t enough"
Episode Synopsis
Working out. Eating clean. Still stuck?Your body might be in survival mode—and that could be why change feels impossible.In this episode of CamyFIT For Life, I break down why your body may be holding on to weight or energy, even when you’re doing everything “right.” Plus, I share one simple shift that can help break the plateau—for real.🎥 Check out my latest workout video on YouTube to go with this episode—it’s designed to support your reset.@camyfit
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