Episode Synopsis "Ep #9: The only constant is change – ways to cope with it"

Change is all around us and the only constant. Struggling with anxiety and depression can make change feel impossible. Kelsey and Kristine...

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More episodes of the podcast Call Your Mom, She Worries

• Ep #14: The pandemic episode – how a quarantine feeds anxiety
• Ep #1: Call Your Mom She Worries – Introduction
• Ep #7: Irrational Fears
• Ep #4: When You Bother Your Mom
• Ep #16: Inspiring stories on parenting during the pandemic and helpful hacks
• Ep #12: Mental Health Breakthroughs – no two are the same and they don’t have to be
• Ep #11: Social Media and Relationships
• Ep #3: When Your Mom Bothers You
• Ep #6: The 80’s
• Ep #13: Friendships as you get older – helpful advice and how to stay open
• Ep #15: Virtual happy hours, apps to help cope and our new normal…for a while
• Ep #5: Please Stop Hovering
• Ep #2: Mental Health With Your Mom
• Ep #10: Bullying at any age and how social media factors in
• Ep #9: The only constant is change – ways to cope with it
• Ep #8: Anxiety-Inducing “Would You Rather”