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Listen "3: Setting Boundaries Isn’t Selfish"
Episode Synopsis
With more family and friends around the holidays, there’s a stronger need to set boundaries for your relationships and mental health to thrive. This week Kylie and Sariah remind us we are all glorified sponges and use the advice of Tiffany Roe and other mental health professionals in how, why, and when to set boundaries.
Support us:
Follow us on IG
Visit our website
Links!
Tiffany Roe and her Therapy Thoughts podcast
The Importance of Setting Boundaries Forbes
UHS Berkeley Relationships Boundaries PDF
The Importance of Setting Boundaries SMU Journal Post
What are Personal Boundaries Psych Central
Self Care Setting Boundaries
Support us:
Follow us on IG
Visit our website
Links!
Tiffany Roe and her Therapy Thoughts podcast
The Importance of Setting Boundaries Forbes
UHS Berkeley Relationships Boundaries PDF
The Importance of Setting Boundaries SMU Journal Post
What are Personal Boundaries Psych Central
Self Care Setting Boundaries
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14. The WHY Behind But Now What
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13. (Not So) Happy Pay Day
18/03/2022
12. Show Me the Meaning of Being Lonely
11/03/2022
10: So, We All Want More Friends?
25/02/2022
9: All About the “F” Word
11/02/2022
8: The "Starting Therapy Scaries"
04/02/2022
7: You Didn’t Fail Your Diet, It Failed You
28/01/2022
6: Should I Break Up With My Ex (ercise)?
21/01/2022
In God we trust