ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "7: You Didn’t Fail Your Diet, It Failed You"
Episode Synopsis
There’s one thing that every popular diet has in common- it’s designed to fail you. This week we take a look at three of the most popular diets of 2022 and the risks each present to both the mental and physical health of participants. In addition to discussing the dangers of dieting, we make a plan to find more joy in eating as we implement a weight-neutral approach to our health.
**Please note that there were complications with our audio this week. We are actively working to fix this, and appreciate your patience with us in the meantime!
Support us:
Follow us on IG
Visit our website
Links!
Keto Diet Downsides May Outweigh Benefits
Clean Eating
EatingWell's Top 10 Food & Nutrition Trends for 2022
Why Weight Loss Diets Fail
5 Benefits of a Plant-Based Diet
Intermittent Fasting Side Effects
27 Responses to (Never-Ending) Diet Talk
An “Anti-Diet" Dietitian’s Advice for Wellbeing
**Please note that there were complications with our audio this week. We are actively working to fix this, and appreciate your patience with us in the meantime!
Support us:
Follow us on IG
Visit our website
Links!
Keto Diet Downsides May Outweigh Benefits
Clean Eating
EatingWell's Top 10 Food & Nutrition Trends for 2022
Why Weight Loss Diets Fail
5 Benefits of a Plant-Based Diet
Intermittent Fasting Side Effects
27 Responses to (Never-Ending) Diet Talk
An “Anti-Diet" Dietitian’s Advice for Wellbeing
More episodes of the podcast But now what?
Untamed Bonus Episode
01/06/2022
14. The WHY Behind But Now What
01/04/2022
13. (Not So) Happy Pay Day
18/03/2022
12. Show Me the Meaning of Being Lonely
11/03/2022
10: So, We All Want More Friends?
25/02/2022
9: All About the “F” Word
11/02/2022
8: The "Starting Therapy Scaries"
04/02/2022
6: Should I Break Up With My Ex (ercise)?
21/01/2022
5: Shake-up Your Make-up Routine
14/01/2022
In God we trust