Listen "6: Should I Break Up With My Ex (ercise)?"
Episode Synopsis
The January gym spike is real but is the focus on the wrong thing? Join Kylie and Sariah as they talk about the fitness industry and how to transition to a healthy relationship with exercise.
Support us:
Follow us on IG
Visit our website
Links!
Fitness Industry Statistics
Why You Shouldn’t Exercise to Lose Weight | Vox
What Constitutes a Healthy Relationship with Exercise
What Motivates Girls to Take Up Exercise in Adolescence
Rebuilding a Healthy Relationship with Exercise
We Have to Stop Thinking of Healthy as Being Moral
7 Ways to Heal Your Relationship with Exercise and Movement
#BodyPositivity: A Content Analysis of Body Positive Accounts
Support us:
Follow us on IG
Visit our website
Links!
Fitness Industry Statistics
Why You Shouldn’t Exercise to Lose Weight | Vox
What Constitutes a Healthy Relationship with Exercise
What Motivates Girls to Take Up Exercise in Adolescence
Rebuilding a Healthy Relationship with Exercise
We Have to Stop Thinking of Healthy as Being Moral
7 Ways to Heal Your Relationship with Exercise and Movement
#BodyPositivity: A Content Analysis of Body Positive Accounts
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