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Episode Synopsis "Ep#2: Highs & Lows Of First Trimester "
Feeling off & out of sorts in those first few months of pregnancy is a real thing! This episode explores the reality of what the first trimester looks & feels like, with some supportive suggestions on how to consciously approach the beginning of this transformative journey. For some, finding out you are pregnant will be a shock to the system, for others, it could be a long time coming. While the mixed feelings of excitement and perhaps trepidation begin to emerge, it’s important to know you are not alone in the messiness! Add in the fluctuating hormones and the first trimester can feel less than ‘rosy’. We got you! Understanding the huge & often invisible changes that are taking place can help you have trust in your body, throughout the emotional rollercoaster! Self-Love & Relationship Coach Rebecca Bowden focuses on the importance of truly loving yourself so you can connect with your significant other from your heart space. Reach Becks on instagram for your free breakthrough call @rebeccabowden_ Confidence & Success Coach for women held back by stress & self doubt, Ashlie Walker guides you through a deep healing journey so you can take ownership of your life! Find out how you can finally breakthrough on a free discovery call @ashliewalkercoaching
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