Diets You Should AVOID For Building Muscle

27/05/2024 52 min

Listen "Diets You Should AVOID For Building Muscle"

Episode Synopsis

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss some of the diets that you should avoid, especially if your goal is to build muscle. They'll also discuss some diets that you could incorporate, but should take into consideration depending on your goals.

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