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Listen "Should You Train To Failure To Maximize Muscle Growth?"
Episode Synopsis
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss if you should train to failure or not in order to maximize your muscle gains.
Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/
Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/
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