ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "10 Things That ACTUALLY Kill Your Gains (Based On Science)"
Episode Synopsis
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss things that will slow down the gains you could be making in the gym or those things that'll result in no progress at all or even reduce muscle mass.
Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/
Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/
More episodes of the podcast Built With Science
The BEST Way to Use Protein To Build Muscle
30/09/2024
How To Spot Good Versus Bad Information
19/08/2024
Why Chasing Perfection Is Killing Your Gains
23/07/2024
Diets You Should AVOID For Building Muscle
27/05/2024
In God we trust