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Listen "Why Wait For The Perfect Time, The Time Is NOW"
Episode Synopsis
Why Wait for the Perfect Time? Start Your Fitness Journey Now! In this episode of the Building Her Fitness Podcast, I dive deep into the common reasons why people delay their fitness journeys, such as fear of failure, lack of confidence, and busy lifestyles. I discuss the problems associated with waiting for the perfect time, including missed progress and declining health. I provide actionable solutions and strategies to help YOU start YOUR fitness journey immediately. 00:00 Welcome and Exciting Announcement 00:41 Why Wait for the Perfect Time? 02:51 Reasons People Wait for the Perfect Time 09:43 Problems with Waiting for the Perfect Time 16:15 Solutions to Start Now 22:57 Conclusion and Final ThoughtsSUBSCRIBE & Follow:Youtube: https://www.youtube.com/@buildingherfitnesspodcastInstagram: https://www.instagram.com/buildingherfitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3DTikTok: tiktok.com/@buildingherfitnesspod
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