Por: Mia Henry

Building HER Fitness: A Wellness Podcast for the Woman of God in ProgressHelping the driven, but drained woman thrive without burnout — in body, mind, and spirit.This podcast dives into fitness beyond the aesthetics, you will discover how to create a sustainable rhythm that supports your spiritual walk, mental health, and physical well-being.Each episode unpacks what it means to build HER: cultivating Health, Empowerment, and Resilience rooted in faith. Whether you're balancing a busy calling, healing from burnout, or just trying to show up fully, this space is for you.Psalms 139:14 says you are "fearfully and wonderfully made", it's time for YOU to walk in this authority.

5 episodios disponibles