Welcome to BU Fitness Podcast, where amazing things happen.

Latest episodes of the podcast BU Fitness Podcast

• Episode #19: Exercise...does it matter for weight loss?
• Episode #18: The Most Important Macronutrient
• Episode #17: Which supplements are worthwhile?
• Episode #16: Booze and Barbeques!
• Episode #15: Pre and Post Workout Nutrition
• Episode #14 No One Knows All
• Episode #13: Living a "Young" Life
• Episode #12 - Managing the Holiday Weight Gain
• Episode #11 Gym Ownership and Meat Consumption
• Episode #10 Coaching, Cleans and Snatches
• Episode #9: Tricks that just might get rid of those last few pounds!
• Episode #8: Should you be too cool for school!?
• Episode #7: Jobs, Exercise, and Diet! Oh My!
• Episode #6: Cancer, who's at risk?
• Episode #5: Training Volume...The good, the bad, the possibly ugly
• Episode #4: General education, who needs it!?
• Episode #3: Things that would have been nice to know...
• Episode #2: Fat, Fasting, and Facts! Let's talk diets!
• Episode #1: Education and Experience with Dr. Brent Alvar