Listen "Taking a pause in a busy day- Beate--5 min- EN"
Episode Synopsis
Take a brief pause in your busy day to bring awareness to your body and breath, without the need to change anything—simply being present with whatever is here in this moment."
More episodes of the podcast Brussels Mindfulness
Being Here and Now - Steve D - 23 min - EN
21/12/2025
Bodyscan-Beate - 22 min- NL
13/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.