Sitting meditation- Lorinda - 20 min- EN

04/04/2024 20 min Episodio 303
Sitting meditation- Lorinda - 20 min- EN

Listen "Sitting meditation- Lorinda - 20 min- EN"

Episode Synopsis

In this 20-minute sitting meditation with Lorinda, you will be gently guided through  breath and body awareness,  fostering awareness and a calm mind.