ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Kindness meditation - Alena - 19 min - EN"
Episode Synopsis
This is a gentle meditation to start the day with some kindness and care. You are invited to cultivate an attitude of benevolence towards yourself, and ending with some gentle movement to support yourself, especially in challenging times.
More episodes of the podcast Brussels Mindfulness
Being Here and Now - Steve D - 23 min - EN
21/12/2025
Bodyscan-Beate - 22 min- NL
13/10/2025
In God we trust