HABITS AND ROUTINES TO LEARN DURING ISOLATION

HABITS AND ROUTINES TO LEARN DURING ISOLATION

Brodies - Average @ Everything Podcast

27/04/2020 1:20PM

Episode Synopsis "HABITS AND ROUTINES TO LEARN DURING ISOLATION"

During this episode of Average @ Everything Podcast I spoke to local Health, Fitness and Nutrition coach and owner of CH Nutrition - Chris Hilton about life in isolation. I wanted to know what he was doing for himself, his family and his clients to aid them in this difficult time and teach them new habits and routines to keep their physical and mental health in the best condition.

Listen "HABITS AND ROUTINES TO LEARN DURING ISOLATION"

More episodes of the podcast Brodies - Average @ Everything Podcast