What does happiness in the face of adversity look like? And why is skipping so good for your health? Andi and Miquita Oliver join Anita for a joyful and deeply honest conversation about family, self-awareness and the power of movement. From surrounding themselves with good people, the challenges of staying organised – and which apps can help – and why they are each others’ best friends, this is a story of connection, curiosity, and choosing to show up for yourself and each other. Subscribe here for your weekly dose of bright ideas and at https://www.telegraph.co.uk/technology/smart-life/Bright Ideas with Anita Rani brought to by EE is a Listen production for Telegraph Media Group. New episodes every week, wherever you get your podcasts.We'd like to ask you a few questions about this podcast, take a quick survey here: https://www.telegraph.co.uk/contact-us/brand-impact-surveys/bright-ideas-podcast/ CreditsListenHost: Anita RaniProducer: Richard PowerLead Executive Producers: Kellie Redmond, Jonathan PascoeVideo Editor: Carla MercerTelegraph Media GroupExecutive Producers: Alice Treasure, Tom Gadd, Vanessa WoodgateCreative Director: Jonathan Clayton-Jones#anitarani #andioliver #miquitaoliver #ad Hosted on Acast. See acast.com/privacy for more information.

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