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Listen "#18 - The Hijacked Brain: Why You Feel Numb, Restless & Tired at the Same Time | RESET"
Episode Synopsis
We’ve all rewired our own brains.Dopamine, cortisol, and constant stimulation have made focus feel impossible and peace feel boring.This first episode of RESET explains what’s actually happening inside your mind — why your reward system is burned out, and how to start getting your chemistry back.You’ll learn:• How overstimulation trains your brain to crave chaos• Why silence feels like withdrawal (and how to survive it)• The pleasure-pain balance that governs every habit🎧 RESET – Brick to Marble CourseLesson 1 of 6 | Next week: Dopamine – The Endless ChaseFull course playlist (one per week): https://www.youtube.com/playlist?list=PLd6AabBT8E5QI-DA-cXic-18jOnOUXhQs🧱 New episodes every SundayGrowth equals hearing your own mind againBrick by brick, we'll get there.-🔸 Build with me:Instagram: bricktomarblepodcastWebsite: bricktomarble.com
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