Dopamine built civilization but it’s also destroying attention.It’s the chemical that drives pursuit, curiosity, and motivation, but when hijacked by phones, porn, caffeine, and endless novelty, it becomes the reason nothing feels satisfying anymore.In this second episode of RESET, we break down how dopamine was designed to help you survive, and how modern life rewired it to keep you chasing stimulation that never fulfills you.You’ll learn:• Why you mistake anticipation for happiness• How dopamine tolerance flattens joy• Why silence feels like withdrawal and what that actually means• How to retrain your brain to crave earned pleasure instead of instant gratificationFull course playlist (one per week): https://www.youtube.com/playlist?list=PLd6AabBT8E5QI-DA-cXic-18jOnOUXhQs🧱 New episodes every SundayGrowth = trading the illusion of pleasure for the pride of earning itBrick by brick, we’ll get there.-🔸 Build with me:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bricktomarblepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠bricktomarble.com⁠⁠

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