Episode Synopsis "Meditation Ep. 12: Pep Talk The 6 Steps To Prepare For A Successful Sit"

Meditation Ep. 12: Pep Talk The 6 Steps To Prepare For A Successful Sit by Ali Singer Yoga, YogaHub Founder

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More episodes of the podcast Breather Break Daily

• Meditation Ep24: Mindful Review
• Meditation Ep23: You Are Not Your Thoughts
• Meditation Ep22: Resistance;the Only Way Out Is Through
• Meditation Ep21: Openness Visualization
• Meditation Ep20: What Fills Space
• Meditation Ep19: 1;2 Breath
• Meditation Ep. 18: A Note For High - Achievers
• Meditation Ep. 17: Dissolve A Fear - Based Mindset
• Meditation Ep. 16: Stay Positive… You’re Doing It Right
• Meditation Ep. 15: 4;4;4;4
• Meditation Ep. 14: Chin Mudra
• Meditation Ep. 13: How You Hold Yourself
• Meditation Ep. 12: Pep Talk The 6 Steps To Prepare For A Successful Sit
• Meditation Ep.11: Self - Doubt
• Meditation Ep.10: Intention And Non - Perceiving Moments
• Meditation Ep.9: The C - Suite Of Your Mind
• Meditation Ep.8: The Answer To Worldly Desire Is The Unified Mind
• Meditation Ep. 7: You Cannot Control Your Mind; Make It A Game (Following The Breath)
• Meditation Ep 6: Daily Practice Pep Talk And Tips
• Meditation Ep. 5: Connecting
• Meditation Ep. 4: Following The Breath