Episode Synopsis "Taking a Break"

Back and still trying to get better - Z and Adam talk about how they took a few months off and how taking a break can have a huge impact on your mental health

Listen "Taking a Break"

More episodes of the podcast Breath of Air

• Taking a Break
• Bad News
• A Safe Place
• IIEX Day 2 - Keeping up with the Jones
• IIEX Day 1 - Life at Conferences
• Fear of Missing Out
• Communicating with Empathy