9. You don't need a permission slip, but here's one anyway

02/05/2024 3 min

Listen "9. You don't need a permission slip, but here's one anyway"

Episode Synopsis

Struggle to rest? To ask for support when you're struggling? To allow yourself to feel "bad" or "negative" emotions? That was me for so many years, but I thank myself today that I did that work on my relationship with myself and my body after waking up completely floored...

So just a brief reminder you might not know you needed from me today!

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