ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Mental Health Check"
In this episode of Brains, Beauty and Beats, Bria shares a more personal view into her life and her daily struggles with mental health. She addresses the stigma of seeking counseling and the challenges she had to overcome to improve her mental health. Finally, she shares tips on ways to keep your mental health in check without a counselor as coping mechanisms.
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