Brains and Gains with Dr. David Maconi

Brains and Gains with Dr. David Maconi

Por: Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
261 episodios disponibles

Latest episodes of the podcast Brains and Gains with Dr. David Maconi

Steve Hall Q&A - Solomon Nelson Videos, Shifting Away From RP Training, Neuromechanical Matching 29/11/2025
Dr. Eric Helms - HUGE Gains In One Season, High Volume, Contest Prep Surprises 15/11/2025
Alberto Nunez Q&A - Optimizing 2-3 Days of Training, Tracking Cheat Meals, Proper Exercise Selection 01/11/2025
Basement Bodybuilding Q&A - What If You Lost All Gains, 19 Inch Arms, Staying Shredded 18/10/2025
Mario Tomic Q&A - High Dose Creatine, Knowing You're 10%, Genetic Variation 04/10/2025
Geoffrey Verity Schofield Q&A (Pt 2): Paul Carter, Lyle McDonald, Beyond Failure Training 27/09/2025
Geoffrey Verity Schofield Q&A (Pt 1): High Dose Creatine, High Volume Training, Weak Points 26/09/2025
Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings 24/08/2025
Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance 28/07/2025
Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS 12/07/2025
Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction 28/06/2025
Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping 22/06/2025
GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains 01/06/2025
Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust 29/05/2025
Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes 16/05/2025
Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy 30/03/2025
Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume 21/03/2025
Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume 01/03/2025
Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence 22/02/2025
Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting Volume 21/02/2025
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