Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings

Brains and Gains with Dr. David Maconi
24/08/2025 1h 14min
Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings

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Episode Synopsis

0:00- Intro 1:00- Fasting glucose and HbA1c 24:00- Bryan’s high energy flux experiment 27:30- Low volume training  36:00- Libido and dieting 38:00- Back to volume  48:00- Aaron’s PED use and competing 

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