Listen "Burnout in Disguise: We Need to Talk About Your ‘I’m Fine’ Face"
Episode Synopsis
Send us a textEver been praised at work while secretly falling apart?That surreal moment when someone says, "You're killing it," and all you want to do is cry—because it confirms your worst fear: no one can tell you're drowning.This episode dives into the high-functioning burnout trap—when professional performance becomes a mask for spiraling mental health. You’re answering emails at midnight. Making self-deprecating jokes about exhaustion so no one asks questions. Piling pressure onto yourself because the world keeps applauding.We’ll unpack:Why praise can feel worse than criticismHow imposter syndrome feeds burnoutThe danger of becoming “the dependable one” at your own expenseWhy rest isn’t a reward—it’s survivalWhat it means to be human in a system that celebrates self-destructionIf you've ever smiled through a meeting and cried in the parking lot—this one's for you.Come scream into the void with me @thebrainvsme or visit brainvsme.com for more emotionally chaotic honesty.
More episodes of the podcast Brain vs Me™
Therapy Isn’t Linear
06/05/2025
ADHD: Oh Look, a Full-Blown Identity Crisis
15/04/2025
Therapy: I’m Paying Someone to What, Now?
01/04/2025
Welcome to Brain vs Me
30/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.