Episode Synopsis "Episode 7: Dry January"

This episode discusses alcohol use, and may only be suitable for 21 and older. If you or someone you know is struggling with alcohol use, a great resource is the substance use and mental health services administration or SAMHSA. They have a 24/7 help and referral line at 1-800-622-HELP (4357).

Listen "Episode 7: Dry January"

More episodes of the podcast Brain Body Better Podcast (Formerly The GI Psychiatrist)

• Episode 9: Resilience in GI Disorders
• Episode 8: Sugar and our Brain-Gut Connection
• Episode 7: Dry January
• Episode 6: Leaky Gut
• Episode 5: New Years Gut Resolutions
• Episode 4: The Silver Bullet Philosophy
• Episode 3: Advocating for Yourself at the Doctor
• Episode 2: The Journey Begins
• Episode 1: Get To Know GI Psychiatry