We have been speaking about cycling, running, balancing and recovery. This time Coach Melina, Joao and TC discuss about swimming.
Probably the most hated of the three disciplines, Swimming is a blend of many things which need to be addressed during Athletes' Triathlon Journey.
From open water confidence and body awareness to technique and assessments, BR Coaches discuss on how to become 1% better every day, also in swimming.
Leave us your comments and let us know if you have any questions.
https://linktr.ee/brtriathlon

NEW SERVICES ALERT
BR Performance Studios is launching the following new services: 
BR Coached Swim Session every Monday at 7:30pm @bluewavedxb; open to any level to BR and non  member Athletes.
BR Track Wednesday with Coach Martyn "Run with the Olympian" open to any level Athlete. Training packages for Runners.
BR Fuel Station 20% discount for BR Athletes on Fuelling packages with Sponser ( https://linktr.ee/sponser_sportfood_uae ) and Stealth ( https://www.secret-training.com/collections/nutrition ).
Contact [email protected] for details

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