S03E11 - From Resolutions for 2022 to more emerging trends for Triathlon training and racing.

07/01/2022 51 min Temporada 3 Episodio 11

Listen "S03E11 - From Resolutions for 2022 to more emerging trends for Triathlon training and racing."

Episode Synopsis

It's quite common to start the new year with resolutions, even though Triathlon is a journey that goes a long way in the past and in the future. Coaches share their personal resolutions for 2022 and extend them to the Athletes. 
From resolutions the discussion continues to more emerging trends in Triathlon training and racing.
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Reference articles:
"Training and Competition Readiness in Triathlon" from Naroa Etxebarria 1, Iñigo Mujika 2,3 and David Bruce Pyne 1
1 Research Institute for Sport & Exercise, University of Canberra, Bruce ACT 2601, Australia; [email protected]
2 Department of Physiology, Faculty of Medicine and Nursing, University of the Basque Country, Leioa 48940, Basque Country; [email protected]
3 Exercise Science Laboratory, School of Kinesiology, Faculty of Medicine, Universidad Finis Terrae, Santiago, 7501015, Chile